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SQUAD GOALS COMPLETE

September 18, 2015 Leave a comment

My day at Kettler Iceplex for week 1 of the Washington Capitals Training Camp –

Me & Braden Holtby

Me & Braden Holtby. Nicest dude ever. Even more attractive in person. He hugged me. I melted.

Me & Tom WIlson. I'm swooning.

Me & Tom WIlson. I’m swooning. I told him he was my favorite Canadian. He was honored. I made him laugh. I proposed marriage. I fainted.

Me & Brooks Laich

Me & Brooks Laich. Even hotter in person. Sweetie pie too.

Me & TJ Oshie

Me & TJ Oshie. American Olympic Hero. He hugged me too. My knees buckled. Caps colors look great on him.

Me & Nate Schmidt

Me & Nate Schmidt. Precious.

Me & John Carlson

Me & John Carlson. Very outgoing. I made him laugh too.

Autographs from my SQUADDDDD

Autographs from my SQUADDDDD. I’m framing this.

Thank you to the social media team at the Washington Capitals for capturing my beautiful moment with Tom Wilson on Snapchat.

When Tom WIlson met Fatou. Magic.

When Tom WIlson met Fatou. Magic.

And if I couldn’t get even more lucky, Tom Wilson liked my Instagram post. I am officially swooning.

That moment Tom Wilson liked my Instagram post

That moment Tom Wilson liked my Instagram post

This was THE most perfect day ever. Thank you Capitals players & Kettler Iceplex for your hospitality. I will never forget this day.

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My 5K Running Workout Playlist

February 16, 2012 Leave a comment

I know I’ve disappeared for a long, long while but I’m back, kinda. So yes, you’ve read my headline right. Your girl is training trying to run a 5K race in April. No, I have not signed up to run one yet but I plan to in the near future! Running a 5K is on my imaginary bucket list (I know, piece of cake for the average human but I have lots of jiggle) and I finally decided to stop thinking about doing it and finally do it. Well, yesterday was my first day running on the treadmill since my bout with bronchitis (it was not cute AT ALL). I’m happy to say I didn’t stop and I ran the hilly 5K option on the treadmill in 32 minutes. I thought I was going to die afterwards but I did it!! The only motivation (other than seeing the finish line) was my super duper awesome playlist I made for it. I wanted to share it with the masses 5 readers I have and hopefully, this can motivate you to kick ass in the gym as well. Thank me later!!!

1. Rihanna – Where Have You Been
2. Flo Rida – Good Feeling (DON’T LAUGH! This song cranks in the gym!)
3. Salt-N-Pepa – Push It
4. Beyonce – Countdown
5. Pitbull f/ Ne-Yo – Give Me Everything
6. Rihanna – We Found Love
7. LMFAO – Sexy and I Know It (Again, don’t laugh & judge. This song is stupid funny and very motivated while sweaty!)
8. Alexandra Stan – Mr. Saxobeat
9. Magic System – Ambiance a l’africaine (A little African music goes a long way in keeping your energy up.)

Another fun Fatou tip, to stay motivated, not only do I crank these songs up, I pretend that I’m the star video ho in each video. That really keeps my energy. Yes, I’m a fool.

I’m interested to hear your favorite workout songs so I can add them to my gym playlists.

Categories: Entertainment, Fitness, Music

Caption This – Wale’s Reaction @ the Redskins/Eagles Game

November 17, 2010 4 comments

I promise I will not make another post about that Monday Night Football Madden beatdown that I’ve decided to black out of my memory. This image was too good to pass up so caption this –

Funny of the Day – Antoine Dodson’s Sex Offender Tracker App

October 25, 2010 Leave a comment

I’m kinda at a loss for words….BUT for someone who works in sales, I gotta admit, Antoine Dodson is a great spokesman. Quite memorable…

My life is complete now that I’ve seen LaToya Jackson in person!

October 25, 2010 Leave a comment

Whenever I think I’m over living in New York City, the unimaginable happens – this time being me walking right into the “Celebrity Apprentice” taping & seeing the greatness that is LaToya Jackson, Gary Busey, Star Jones, NeNe Leakes, and Lil Jon. Now that I’ve finally breathed the same NYC air as LaToya Jackson, my life is complete!! She’s ridiculously tiny in person & actually doesn’t look bad in person. And Star Jones is wayyyyy smaller in person than I imagined & yes, she IS a lawyer (go sit in the corner if you don’t get the reference). And yes, I was tempted to yell “Keep your legs closed to married men” when I saw NeNe but alas, I kept it klassy. Only in NYC can you walk home from work to end up on the set of a TV show. Here’s my lovely Blackberry photos –

BTW – Yes, Gary Busey’s teeth as even bigger in person.

Funny of the Day – Justin Bieber goin INNNNN on Tom Brady

October 15, 2010 1 comment

Justin Bieber doesn’t appreciate Tom Brady copying his lesbian hairstyle & he let him know in his rap “Speaking in Tongues.”

For those who can’t stomach listening to The Biebs rap, he said “Call up Mr. Brady. Tell him to leave his hair to that guy that sings ‘Baby.’ ”

This ish is hilarious & yes, I have Bieber Fever. Don’t judge.

GIRLFIGHT! Tom Brady & Randy Moss are foolish.

October 11, 2010 1 comment

Early Sunday afternoon, my Twitter timeline (@FatouSadio) went crazy about some Tom Brady/Randy Moss spat in the locker room about bad hair and shaving beards. The comments were so ridiculous that I paid no attention to it, till I heard CBS Sports’ Charlie Casserly attached to this story. According to him, Brady & Moss (of the New England Patriots, well Moss formerly of the Patriots) got in a heated argument in the locker room & Brady, being the girly man consummate leader that he is, told Moss to shave his beard. I mean, Brady is married to supermodel Gisele Bunchen so he probably thought he was being a good teammate in his advice. Moss, being such a clever trashtalker, retaliated by telling Brady to cut his lesbian Bieber chic hair because he looked like a girl.

Ummmmm, really? Hilarity. I really hope this ish is not true but if it is, they both gets a chop.

BTW, here’s how these fools look for those who wonder who gave out the best advice –

Clearly, neither one of them are in the position to dish out hair advice. Stick to football.

Categories: Fashion, Football, Funny, Sports, Twitter